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FREE Online Wellness Class + Community Circle

  • Online (Zoom) - Register for Link (map)

Register here to receive the zoom link. Registrants will also receive an email with the link 15-minute before the session.

As a collective, we need healing, support, and light more than ever right now. Healing is amplified within sacred community.

During our experience together, we’ll practice mindful movement (qigong), acupressure, and meditation from the comfort of your own home or space. Each month, we’ll focus on a different theme. For October, we’ll focus on the immune system and letting go. 🍁

Then, you’re invited to share whatever support or healing you may need - perhaps simply taking solace in the fact that we’re joining together to create more light - offer kindness to others, and anything else that feels authentic in the moment.

You’re welcome to bring a journal, tea, sage, crystals, oracle cards, and/or anything else that brings you comfort to connect with during our experience.

Meet Your Guide:

SARAH KARP • Owner of Qigong Health and Wellness, LLC

Sarah facilitates mind-body-spirit healing through various modalities like qigong, medical qigong, acupressure, cupping, hypnotherapy, and more in Baltimore City, Baltimore County, and online. She feels passionately about cultivating joyful, nourishing, and deeply transformational experiences! QigongHW@gmail.com

If you’re feeling abundant, donations are accepted via Venmo: or PayPal.