The Sacral (second) chakra is the energy center in the body associated with the life themes of sexuality, emotions, creativity and change.
In this workshop we will:
Discuss the Sacral chakra, how to tell if it's out of balance, how to balance it.
Anne-Marie will provide sacral chakra readings for each participant.
Discuss foods that support the second chakra, and make a dish for everyone to share (recipes will be provided).
Sarah will lead the group in a few easy qigong movements to help clear the second chakra.
Registration is open until October 10th. Register at link below, or email firstname.lastname@example.org.