Qigong is an ancient mind-body-spirit practice that combines gentle movement, meditation, and breath to promote optimum health and wellness. It has also been referred to as "energy yoga". Practice self-care by slowing down, focusing your attention inward, and leave feeling refreshed and with a greater sense of peace.
We practice new routines each month. All levels and drop-ins are welcome.
New students can get unlimited classes for 2 weeks: $35
Individual class: $18
5-class pass: $75 ($15/class)
10-class pass: $135 ($13.50/class)
Unlimited monthly pass: $100